Cajun Seasoning Recipe (No Salt Added) (2024)

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This homemade cajun seasoning is better and cheaper than anything store-bought! It's a versatile spice blend that you can use to improve the flavor of any recipe. Onceyou'vemade your own blendyou'll never buythatpre-madeseasoning again!

Looking for seasoning or spice mix with no salt? Try this homemade spicy cajun seasoning recipe! This spice seasoning powder is so easy to make. It's great on pasta, chicken, seafood, vegetables, fries, and more.

Cajun Seasoning Recipe (No Salt Added) (1)

What is Cajun Seasoning?

Cajun seasoning spice blend originates from Louisana and it is a very common spice seasoning powder used in Cajun cuisine.

This popular Louisiana cajun seasoning has a smoky, garlicky, and peppery taste.

Today, I am going to show you how to make the best cajun spice recipe from scratch! Use this cajun seasoning to make this CAJUN CHICKEN ALFREDO PASTA, so delicious!

Cajun Seasoning Recipe (No Salt Added) (2)

What is Cajun Spice Made Of?

This homemade no-salt seasoning is made with common spices that you probably already have in your pantry.

To make your own homemade cajun spice, you will need the following dry herbs and spices:

Cajun Seasoning Recipe (No Salt Added) (3)
  • garlic powder
  • onion powder
  • ground black pepper
  • ground white pepper
  • ground cayenne pepper
  • ground paprika
  • dried oregano
  • dried thyme
Cajun Seasoning Recipe (No Salt Added) (4)

It is no added salt seasoning, so it's great for those of you watching your sodium intake. I personally like it without salt as you can then add it to any recipe and adjust the salt levels later.

However, if you prefer to add salty flavor to the seasoning, feel free to use about 1 - 1½ teaspoons of fine kosher salt into the mixture.

Cajun Seasoning Recipe (No Salt Added) (5)

How to Make the Best Cajun or Creole Seasoning:

There is nothing complicated about this seasoning recipe. It's so quick and easy! Simply mix all of the ingredients together until well blended.

In this recipe, I used 1½ teaspoons of cayenne pepper and the spice level is moderately high. For a milder taste, you can cut the amount of cayenne pepper in half, use about ¾ teaspoon.

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How to Store Homemade Seasoning:

Always keep spices or seasoning in an airtight container, in a cool and dark place.

In general, ground spices may last 1-2 years maximum, while dried herbs can last up to 3 years. This cajun seasoning contains both dried and ground spices, if properly stored, it should last up to 1 year.

I hope you will enjoy this seasoning recipe! If you try it, don’t forget to rate and leave a review on the recipe card/comment box below.

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📖 Recipe

Cajun Seasoning Recipe

Rika

The best Louisana Cajun seasoning with no added salt! It is better and cheaper than anything store-bought! It’s a versatile spice blend that you can use to improve the flavor of any recipe. Onceyou’vemade your own blendyou’ll never buythatpre-madeseasoning again!

4.95 from 17 votes

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Course seasoning

Cuisine American, Cajun

Servings 4 tablespoons

Calories 23 kcal

Ingredients

Instructions

  • Mix all ingredients in a bowl until well blended.

  • Store in an airtight container, in a cool and dark place. It will last up to 1 year.

Notes

Recipe idea (tried and tested): Marinate 2 chicken breasts (9 oz each, flattened) with 1 tablespoon of cajun seasoning, 1 tablespoon of olive oil, and ½ - ¾ teaspoon of kosher salt for 30 minutes then grill, bake or pan-fry.

Nutrition

Calories: 23kcalCarbohydrates: 5gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 3mgPotassium: 90mgFiber: 2gSugar: 1gVitamin A: 989IUVitamin C: 1mgCalcium: 25mgIron: 1mg

Tried this recipe?Let us know how it was!

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Reader Interactions

Comments

    Did you like this recipe? Leave a star rating! I'd appreciate it!

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    • Rika Livingston

      I love homemade spices too! So easy and cheap to make!

      Reply

  1. Katie

    Cajun Seasoning Recipe (No Salt Added) (13)
    yum!

    Reply

  2. Cate

    This is a great mix to have on hand for cooking, thanks for the recipe!

    Reply

    • Rika Livingston

      You're welcome, Cate!

      Reply

  3. Marie-Charlotte Chatelain

    Cajun Seasoning Recipe (No Salt Added) (14)
    Love Cajun spice! This sounds like the perfect recipe for all my marinades and sheet pan bakes

    Reply

    • Rika Livingston

      Thanks, Marie! It's my go-to spice for quick meals!

      Reply

  4. Mahy

    Cajun Seasoning Recipe (No Salt Added) (15)
    I agree. Homemade seasonings are always so much better than store-bought. In fact, all of my seasonings are homemade. I make a lot of them beforehand and then use whenever I need any. With that said, I am out of cajun seasoning (oh no!), so I can't wait to follow your recipe to make it soon!

    Reply

    • Rika Livingston

      It's better and cheaper 🙂 I love homemade seasonings too, Mahy!

      Reply

    • Rika Livingston

      Homemade seasonings are cheaper than store-bought too! 🙂

      Reply

  5. Gene C

    I liked it.
    Too bad this is another site that doesn't give us the option to "save" the recipe.

    Reply

    • Rika

      Hi Gene,

      I'm glad you enjoyed the Cajun seasoning recipe! I apologize that my site doesn't currently offer the option to save recipes, but I assure you that we will be adding that feature soon. In the meantime, you can bookmark this page in your browser for future reference.

      Best,

      Rika

      Reply

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